The goop Guide to Breastfeeding

Breastfeeding can be one of the most rewarding—and challenging—experiences for both mother and baby. For some, the process comes easily; for others, it’s the opposite and can lead to stress, even judgment. It’s a layered topic and one that Jennifer Lezak knows well. A certified lactation consultant, Lezak founded Milkmade, an ...

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20 Ways to Naturally Increase Your Breastmilk Supply

Breastfeeding seems like it should be the most natural thing in the world, but it’s not always so cut and dried. Every woman is different and our bodies all have different needs and capabilities. Introduce a tiny baby who also has his or her own unique needs and abilities into that equation, and it can make for a roller coaster ride. For ...

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Baby’s First Foods

As a baby approaches her 6-month mark, many parents are excited at last try to feed solids to their little one. It’s important to remember that six months is just a guideline to begin solids. Know some babies may not be ready to eat right away. Honestly, if your baby doesn’t seem like she is receptive to solids it’s better to wait. ...

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